/* ============================================
   LISPA WELLNESS — v2
   ============================================ */
*{margin:0;padding:0;box-sizing:border-box}
:root{
  --olive:#384737;
  --olive-deep:#2a362a;
  --limestone:#F6F1E8;
  --limestone-light:#FAF8F3;
  --travertine:#D8C6A6;
  --bronze:#A97C45;
  --charcoal:#1E1E1E;
  --muted:#7A7A6C;
  --ease-out-expo:cubic-bezier(.16,1,.3,1);
  --ease-out-quart:cubic-bezier(.25,1,.5,1);
}
html{scroll-behavior:smooth;overflow-x:hidden}
body{font-family:'Inter',system-ui,sans-serif;color:var(--charcoal);background:var(--limestone);-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}
a{color:inherit}

/* TYPOGRAPHY */
.eyebrow{font-family:'DM Mono',monospace;font-size:11px;letter-spacing:.2em;color:var(--bronze);text-transform:uppercase;font-weight:400}
.garamond{font-family:'EB Garamond',Georgia,serif}

/* ── NAV ── */
.nav{position:fixed;top:0;left:0;right:0;z-index:100;padding:28px 48px;display:flex;align-items:center;justify-content:space-between;transition:padding .6s var(--ease-out-expo),background .6s var(--ease-out-expo),box-shadow .6s,transform .5s var(--ease-out-expo)}
.nav.nav-hidden{transform:translateY(-100%)}
.nav.scrolled{background:rgba(246,241,232,.97);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);padding:16px 48px;box-shadow:0 1px 0 rgba(216,198,166,.4)}
.nav-logo{height:48px;transition:height .5s var(--ease-out-expo),filter .5s;filter:brightness(10)}
.nav.scrolled .nav-logo{filter:brightness(1)}
.nav-logo:hover{opacity:.8}
.nav-toggle{cursor:pointer;background:none;border:none;padding:8px;position:relative;width:40px;height:40px;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:6px}
.nav-toggle span{display:block;width:24px;height:1.5px;background:#fff;transition:all .4s var(--ease-out-expo);transform-origin:center}
.nav.scrolled .nav-toggle span{background:var(--olive)}
.nav-toggle.active span:nth-child(1){transform:rotate(45deg) translate(2.5px,2.5px)}
.nav-toggle.active span:nth-child(2){opacity:0;transform:scaleX(0)}
.nav-toggle.active span:nth-child(3){transform:rotate(-45deg) translate(2.5px,-2.5px)}
.nav-toggle.active span{background:var(--limestone)}

/* ── NAV OVERLAY ── */
.nav-menu{position:fixed;inset:0;z-index:98;background:var(--olive);display:none;flex-direction:column;justify-content:center;align-items:center;gap:0;opacity:0;pointer-events:none;transition:opacity .5s var(--ease-out-expo)}
.nav-menu.open{display:flex;opacity:1;pointer-events:all}
.nav-menu a{font-family:'EB Garamond',Georgia,serif;font-size:clamp(32px,5vw,52px);color:var(--limestone);text-decoration:none;padding:12px 0;opacity:0;transform:translateY(30px);transition:opacity .4s,transform .4s var(--ease-out-expo),color .3s}
.nav-menu.open a{opacity:1;transform:none}
.nav-menu a:nth-child(1){transition-delay:.15s}
.nav-menu a:nth-child(2){transition-delay:.2s}
.nav-menu a:nth-child(3){transition-delay:.25s}
.nav-menu a:nth-child(4){transition-delay:.3s}
.nav-menu a:nth-child(5){transition-delay:.35s}
.nav-menu a:nth-child(6){transition-delay:.4s}
.nav-menu a:hover{color:var(--travertine)}
.nav-menu .nav-active{opacity:.3!important;pointer-events:none}
.nav-menu-email{font-family:'DM Mono',monospace;font-size:12px;color:rgba(246,241,232,.3);letter-spacing:.05em;margin-top:48px;opacity:0;transform:translateY(20px);transition:opacity .4s .5s,transform .4s .5s var(--ease-out-expo)}
.nav-menu.open .nav-menu-email{opacity:1;transform:none}

/* ── HERO ── */
.hero{position:relative;height:100vh;min-height:600px;display:flex;align-items:center;justify-content:center;overflow:hidden;text-align:center}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;transform:scale(1.1);will-change:transform}
.hero-overlay{position:absolute;inset:0;z-index:1}
.hero-content{position:relative;z-index:2;max-width:820px;padding:0 32px}
.hero-content h1{font-family:'EB Garamond',Georgia,serif;font-weight:400;color:#fff;line-height:1.05;overflow:hidden}
.hero-content h1 .word{display:inline-block;will-change:transform}
.hero-content h1 .char{display:inline-block;opacity:0;transform:translateY(100%);will-change:transform,opacity}
.hero-sub{font-family:'DM Mono',monospace;font-size:12px;letter-spacing:.2em;color:var(--travertine);text-transform:uppercase;font-weight:300;opacity:0;transform:translateY(20px)}
.hero-ctas{display:flex;gap:16px;justify-content:center;flex-wrap:wrap;opacity:0;transform:translateY(20px)}
.hero-scroll{position:absolute;bottom:32px;left:50%;transform:translateX(-50%);z-index:2;display:flex;flex-direction:column;align-items:center;gap:10px;opacity:0}
.hero-scroll span{font-family:'DM Mono',monospace;font-size:9px;letter-spacing:.2em;color:rgba(255,255,255,.4);text-transform:uppercase}
.hero-scroll-line{width:1px;height:40px;background:rgba(255,255,255,.15);position:relative;overflow:hidden}
.hero-scroll-line::after{content:'';position:absolute;top:-100%;left:0;width:100%;height:100%;background:rgba(255,255,255,.6);animation:scrollPulse 2s ease-in-out infinite}
@keyframes scrollPulse{0%{top:-100%}50%{top:100%}100%{top:100%}}

/* BUTTONS */
.btn{display:inline-block;padding:16px 40px;font-size:11px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;text-decoration:none;border-radius:2px;transition:all .4s;cursor:pointer}
.btn-glass{background:rgba(255,255,255,.08);backdrop-filter:blur(8px);color:#fff;border:1px solid rgba(255,255,255,.2)}
.btn-glass:hover{background:rgba(255,255,255,.2);border-color:rgba(255,255,255,.4)}
.btn-solid{background:var(--olive);color:var(--limestone);border:1px solid transparent}
.btn-solid:hover{background:var(--olive-deep)}
.btn-outline{background:transparent;color:var(--olive);border:1px solid rgba(56,71,55,.25)}
.btn-outline:hover{border-color:var(--olive);background:rgba(56,71,55,.04)}

/* ── SCROLL REVEAL ── */
[data-reveal]{opacity:0;transform:translateY(50px);transition:opacity 1.2s var(--ease-out-expo),transform 1.2s var(--ease-out-expo),filter 1.2s var(--ease-out-expo);filter:blur(3px)}
[data-reveal].is-visible{opacity:1;transform:none;filter:blur(0)}
[data-reveal="delay-1"]{transition-delay:.12s}
[data-reveal="delay-2"]{transition-delay:.24s}
[data-reveal="delay-3"]{transition-delay:.36s}
[data-reveal="delay-4"]{transition-delay:.48s}

/* Directional reveals */
[data-reveal="left"]{transform:translateX(-60px) translateY(0)}
[data-reveal="right"]{transform:translateX(60px) translateY(0)}
[data-reveal="scale"]{transform:scale(.92) translateY(0)}
[data-reveal="left"].is-visible,
[data-reveal="right"].is-visible,
[data-reveal="scale"].is-visible{transform:none}

/* ── SCROLL PROGRESS BAR ── */
.scroll-progress{position:fixed;top:0;left:0;height:2px;background:linear-gradient(90deg,var(--bronze),var(--travertine));z-index:101;width:0;transition:none;pointer-events:none}

/* ── CURSOR GLOW ── */
.cursor-glow{position:absolute;width:400px;height:400px;border-radius:50%;background:radial-gradient(circle,rgba(169,124,69,.12) 0%,transparent 70%);pointer-events:none;transform:translate(-50%,-50%);opacity:0;transition:opacity .6s;z-index:1}

/* ── PARALLAX IMAGE ── */
.parallax-img{position:relative;overflow:hidden}
.parallax-img img{width:100%;height:120%;object-fit:cover;will-change:transform}

/* ── SECTION: SPLIT ── */
.split{max-width:1280px;margin:0 auto;padding:140px 48px;display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}
.split-img{border-radius:6px;overflow:hidden;aspect-ratio:4/5;max-height:620px}
.split-img img{width:100%;height:100%;object-fit:cover;transition:transform 6s var(--ease-out-expo),filter 1s}
.split-img:hover img{transform:scale(1.05);filter:brightness(1.03)}
.split-text h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(32px,4vw,48px);font-weight:400;color:var(--olive);line-height:1.15;margin-bottom:28px}
.split-text p{font-size:16px;color:var(--muted);line-height:1.85;font-weight:300;max-width:460px;margin-bottom:20px}
.split-text .eyebrow{margin-bottom:20px}
.split-text blockquote{font-family:'EB Garamond',Georgia,serif;font-size:22px;color:var(--olive);line-height:1.55;font-style:italic;border-left:2px solid var(--travertine);padding-left:24px;margin-top:32px;max-width:440px}

/* ── SECTION: SERVICES CARDS ── */
.services{padding:0 48px 140px;max-width:1280px;margin:0 auto}
.services-header{margin-bottom:72px;text-align:center;max-width:600px;margin-left:auto;margin-right:auto}
.services-header h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(36px,5vw,52px);font-weight:400;color:var(--olive);line-height:1.1;margin-bottom:16px}
.services-header p{font-size:15px;color:var(--muted);line-height:1.8;font-weight:300}
.services-header .eyebrow{margin-bottom:16px}
.services-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.s-card{position:relative;border-radius:6px;overflow:hidden;min-height:600px;display:flex;flex-direction:column;justify-content:flex-end;cursor:pointer;text-decoration:none}
.s-card-img{position:absolute;inset:0}
.s-card-img img{width:100%;height:100%;object-fit:cover;transition:transform 6s var(--ease-out-expo)}
.s-card:hover .s-card-img img{transform:scale(1.05)}
.s-card-grad{position:absolute;inset:0;background:linear-gradient(0deg,rgba(20,20,18,.85) 0%,rgba(20,20,18,.45) 40%,rgba(20,20,18,.05) 70%);pointer-events:none}
.s-card-body{position:relative;z-index:2;padding:52px 44px}
.s-card-label{font-family:'DM Mono',monospace;font-size:10px;letter-spacing:.2em;color:var(--travertine);text-transform:uppercase;margin-bottom:14px;font-weight:300}
.s-card-body h3{font-family:'EB Garamond',Georgia,serif;font-size:clamp(30px,3.5vw,42px);font-weight:400;color:#fff;margin-bottom:16px;line-height:1.12}
.s-card-body p{font-size:15px;color:rgba(255,255,255,.7);line-height:1.8;margin-bottom:24px;max-width:380px;font-weight:300}
.s-card-cta{display:inline-block;padding:14px 32px;font-size:10.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;text-decoration:none;color:#fff;border:1px solid rgba(255,255,255,.35);border-radius:2px;transition:all .3s}
.s-card:hover .s-card-cta{background:rgba(255,255,255,.15);border-color:rgba(255,255,255,.6)}

/* ── IMAGE BREAK ── */
.img-break{position:relative;height:70vh;overflow:hidden}
.img-break img{width:100%;height:100%;object-fit:cover}
.img-break-overlay{position:absolute;inset:0;background:linear-gradient(135deg,rgba(56,71,55,.88) 0%,rgba(42,54,42,.7) 50%,rgba(56,71,55,.5) 100%);display:flex;align-items:center;justify-content:center;padding:48px}
.img-break-text{max-width:720px;text-align:center}
.img-break-text h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(28px,4.5vw,48px);font-weight:400;color:var(--limestone);line-height:1.25;margin-bottom:20px}
.img-break-text p{font-size:15px;color:rgba(246,241,232,.6);line-height:1.85;font-weight:300;max-width:520px;margin:0 auto}

/* ── PRINCIPLES ── */
.principles{background:var(--olive);padding:100px 48px}
.principles-inner{max-width:1280px;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);gap:48px}
.principle{text-align:center;padding:0 8px}
.principle h4{font-family:'EB Garamond',Georgia,serif;font-size:22px;font-weight:400;color:var(--limestone);margin-bottom:12px;line-height:1.25}
.principle p{font-size:13.5px;color:rgba(246,241,232,.5);line-height:1.75;font-weight:300}

/* ── CREDIBILITY ── */
.cred{max-width:1280px;margin:0 auto;padding:140px 48px;display:grid;grid-template-columns:1fr 1.1fr;gap:80px;align-items:center}
.cred-text h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(28px,3.5vw,42px);font-weight:400;color:var(--olive);line-height:1.2;margin-bottom:24px}
.cred-text .eyebrow{margin-bottom:20px}
.cred-text>p{font-size:15px;color:var(--muted);line-height:1.85;font-weight:300;max-width:460px;margin-bottom:8px}
.cred-stats{display:flex;gap:48px;margin:40px 0 32px}
.cred-stat-num{font-family:'EB Garamond',Georgia,serif;font-size:56px;font-weight:400;color:var(--olive);line-height:1}
.cred-stat-label{font-family:'DM Mono',monospace;font-size:10.5px;color:var(--muted);margin-top:6px;letter-spacing:.05em}
.cred-note{font-size:13px;color:var(--muted);font-style:italic;line-height:1.7;max-width:420px}
.cred-img{border-radius:6px;overflow:hidden;aspect-ratio:3/4;max-height:560px}
.cred-img img{width:100%;height:100%;object-fit:cover;transition:transform 6s var(--ease-out-expo),filter 1s}
.cred-img:hover img{transform:scale(1.05);filter:brightness(1.03)}

/* ── TREATMENT STRIP ── */
.treatments-strip{padding:0 48px 140px;max-width:1280px;margin:0 auto}
.ts-header{margin-bottom:48px}
.ts-header h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(32px,4vw,44px);font-weight:400;color:var(--olive);line-height:1.15}
.ts-header .eyebrow{margin-bottom:16px}
.ts-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-bottom:36px}
.ts-item{background:var(--limestone-light);border-radius:6px;padding:36px 32px;transition:transform .6s var(--ease-out-expo),box-shadow .6s,border-color .4s;border:1px solid transparent}
.ts-item:hover{transform:translateY(-8px);box-shadow:0 20px 60px rgba(56,71,55,.1);border-color:rgba(216,198,166,.3)}
.ts-item h4{font-family:'EB Garamond',Georgia,serif;font-size:21px;font-weight:400;color:var(--olive);margin-bottom:8px}
.ts-item .ts-meta{font-family:'DM Mono',monospace;font-size:11px;color:var(--bronze);margin-bottom:12px;font-weight:300}
.ts-item p{font-size:13.5px;color:var(--muted);line-height:1.7;font-weight:300}
.ts-link{font-family:'DM Mono',monospace;font-size:12px;color:var(--bronze);text-decoration:none;letter-spacing:.05em;transition:color .3s}
.ts-link:hover{color:var(--olive)}

/* ── TEASERS ── */
.teasers{padding:0 48px 140px;max-width:1280px;margin:0 auto}
.teasers-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.t-card{position:relative;border-radius:6px;overflow:hidden;min-height:480px;display:flex;flex-direction:column;justify-content:flex-end;text-decoration:none}
.t-card-bg{position:absolute;inset:0}
.t-card-bg img{width:100%;height:100%;object-fit:cover;transition:transform 6s var(--ease-out-expo)}
.t-card:hover .t-card-bg img{transform:scale(1.05)}
.t-card-grad{position:absolute;inset:0;background:linear-gradient(0deg,rgba(20,20,18,.88) 0%,rgba(20,20,18,.4) 50%,rgba(20,20,18,.05) 80%);pointer-events:none}
.t-card-body{position:relative;z-index:2;padding:44px}
.t-card-eyebrow{font-family:'DM Mono',monospace;font-size:10px;letter-spacing:.2em;color:var(--travertine);text-transform:uppercase;margin-bottom:12px;font-weight:300}
.t-card-body h4{font-family:'EB Garamond',Georgia,serif;font-size:28px;font-weight:400;color:#fff;margin-bottom:12px;line-height:1.15}
.t-card-body p{font-size:14px;color:rgba(255,255,255,.65);line-height:1.7;margin-bottom:20px;max-width:360px;font-weight:300}
.t-card-link{font-family:'DM Mono',monospace;font-size:11px;color:var(--travertine);text-decoration:none;letter-spacing:.05em;transition:color .3s}
.t-card:hover .t-card-link{color:#fff}

/* ── CTA SECTION ── */
.cta-section{padding:120px 48px;text-align:center;background:var(--olive)}
.cta-section h2{font-family:'EB Garamond',Georgia,serif;font-size:clamp(32px,5vw,48px);font-weight:400;color:var(--limestone);line-height:1.2;margin-bottom:16px}
.cta-section .cta-sub{font-size:15px;color:rgba(246,241,232,.5);max-width:480px;margin:0 auto 40px;line-height:1.75;font-weight:300}
.cta-section .cta-email{display:block;margin-top:24px;font-family:'DM Mono',monospace;font-size:13px;color:rgba(246,241,232,.35);text-decoration:none;letter-spacing:.02em;transition:color .3s}
.cta-section .cta-email:hover{color:var(--limestone)}

/* ── FOOTER ── */
footer{padding:56px 48px 48px;background:var(--olive-deep)}
.footer-inner{max-width:1280px;margin:0 auto;display:grid;grid-template-columns:1fr auto;gap:48px;align-items:start;margin-bottom:48px;padding-bottom:32px;border-bottom:1px solid rgba(246,241,232,.08)}
.footer-brand{display:flex;align-items:center;gap:16px}
.footer-brand img{height:40px;filter:brightness(10);opacity:.6}
.footer-brand span{font-family:'DM Mono',monospace;font-size:11px;color:rgba(246,241,232,.35);letter-spacing:.1em;text-transform:uppercase}
.footer-nav{display:flex;gap:32px}
.footer-nav a{font-size:13px;color:rgba(246,241,232,.4);text-decoration:none;transition:color .3s}
.footer-nav a:hover{color:var(--limestone)}
.footer-bottom{max-width:1280px;margin:0 auto;display:flex;justify-content:space-between;align-items:center}
.footer-line{font-size:12px;color:rgba(246,241,232,.25)}
footer a{color:rgba(246,241,232,.4);text-decoration:none;transition:color .3s}
footer a:hover{color:var(--limestone)}

/* ── SUBPAGE HERO ── */
.hero-sub-page{height:80vh;min-height:500px}
.hero-sub-page .hero-content .eyebrow{color:var(--travertine);margin-bottom:16px}
.hero-sub-page .hero-content>p{font-size:16px;color:rgba(255,255,255,.7);line-height:1.75;font-weight:300;max-width:520px;margin:0 auto}

/* ── RESPONSIVE ── */
@media(max-width:900px){
  .nav{padding:16px 24px}
  .nav.scrolled{padding:12px 24px}
  .nav-logo{height:44px}
  .hero{min-height:500px}
  .hero-content h1{font-size:clamp(36px,9vw,56px)!important}
  .split{padding:80px 24px;grid-template-columns:1fr;gap:48px}
  .split-img{max-height:400px}
  .services{padding:0 24px 80px}
  .services-grid{grid-template-columns:1fr}
  .s-card{min-height:480px}
  .img-break{height:50vh}
  .principles{padding:80px 24px}
  .principles-inner{grid-template-columns:1fr 1fr;gap:32px}
  .cred{padding:80px 24px;grid-template-columns:1fr;gap:48px}
  .treatments-strip{padding:0 24px 80px}
  .ts-grid{grid-template-columns:1fr}
  .teasers{padding:0 24px 80px}
  .teasers-grid{grid-template-columns:1fr}
  .cta-section{padding:80px 24px}
  footer{padding:40px 24px 32px}
  .footer-inner{grid-template-columns:1fr;gap:24px}
  .footer-nav{flex-wrap:wrap;gap:20px}
  .footer-bottom{flex-direction:column;gap:8px;text-align:center}
}
@media(max-width:480px){
  .principles-inner{grid-template-columns:1fr}
  .cred-stats{flex-direction:column;gap:16px}
  .footer-nav{flex-direction:column;gap:12px}
}
@media(prefers-reduced-motion:reduce){
  [data-reveal]{transition:none!important;opacity:1!important;transform:none!important;filter:none!important}
  .hero-content h1 .word{transform:none!important}
  .hero-content h1 .char{opacity:1!important;transform:none!important}
  .hero-sub,.hero-ctas,.hero-scroll{opacity:1!important;transform:none!important}
  .hero-bg img{transform:none!important}
  .scroll-progress,.cursor-glow{display:none!important}
}